Rye toast for lunch


Rye toast is perfect for lunch. I love it and I can’t get enough of it. It is a healthy lunch and a very filling one. I used the following toppings for my toasted rye bread. You can toast the rye bread in the oven or using a toaster


  • 2 rye toasts
  • Cream cheese
  • 1/2 Avocado
  • 2 small Radishes
  • Spring Onions
  • A bunch of coriander
  • A lime wedge

As soon as your toast is out of the oven, spread the cheese OR not (I tried it both ways and it tasted great!!), add the rest of the ingredients and little bit of pepper, squeeze some lime and enjoy it.



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