Overnight Porridge

 

Overnight Porridge

IMG_20140603_103438

I am back once again! – I should be updating regularly this blog or at least that is my intention. This is the first post for 2014 and I hope it’s not the last one. This is an alternative to the traditional way of eating porridge. It requires no cooking and you simply prepare in the evening before going to bed. The oats need to soak in water, milk or yogurt so they can soften. This is my basic recipe.

Ingredients:

  • 1 cup of old-fashion rolled oats
  • 1 cup of yogurt ( Soy alternative if you don’t want any dairy)
  • 1/3 cup of milk ( Same as above)
  • 1-2 teaspoons of honey (Or any sweetener)
  • 1 tablespoon of chia seeds
  • Cinnamon (Optional)
  • Cocoa (Optional)

Mix everything in a glass bowl or mason jar, close the lid, leave overnight in the fridge. Top with fruits and nuts (If you fancy) and enjoy! I used strawberries and blueberries

IMG_20140508_085634

And I have used almonds but you can use anything else

 

IMG_20140514_083112

 

It’s the best!

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s